Law of Attraction

So How Do We Overcome the Fear and Start Manifesting

This is an oldie but a goodie – sharing again.. enjoy 🙂

So have you ever gone through something that was So Terrifying that you really didn’t know how you were going get through, let alone Overcome the Fear and Start Manifesting with Gabrielle Bernstein – start living the life you wanted?

I went through a very challenging time 12 years ago,I lost a very close relative..and we were estranged at the time so it was really tough and within weeks, my job was disestablished and then I went through a year of bullying……

 

Phew – looking back now, I’m not sure how I got through it

…but I did, I was a single parent at the time..

so it was doubly tough, oh and then I was bullied for a year in my new job…which is another story !!

hilariously awful when I look back, I often call it my ‘anus horribilis’ after the Queen’s words… but it really was…

Why am I sharing this? I was able to Overcome The fear and eventually start manifesting,

… I came out the other side so much stronger and wiser AND attracted the great things, I have now

so Know that through your fears you will Gain Strength

So now some 12 years later, I wake up every morning and do;

… my journal
… my gratitude list
… My affirmations

(yes I wake up early!) empowering myself…

This morning, I spent a good portion of it on Gabrielle Bernstein’s video, so I just had to share ‘the love’ with you…

its about Overcoming our Fears and Manifesting our Dreams – Our goals…

lets hear With Gabrielle Bernstein has to say?

 

its about Making a Choice to Live your Life a Different way…

Focusing on Whats Possible, asking

What Wonderful Things Can Happen to me Today?

Removing the fear from your life…you can do this by tapping, journalling… just to name a few

 

… False Evidence Appearing Real.

 

Fear Stops us Manifesting what we Really want… and sometimes we just can’t help it…

and asking those Powerful Positive Questions

What amazing things can happen today?
What do I need to do today to break through this fear?

We All have fears.. Everyone who has ever achieved anything has fear…

but its as Gabrielle talks about – Focussing on Where You are Going.

…and not your Challenges…

Don’t let your Outside Circumstances Dictate your Inside thoughts…

So once you have got through your fears.. Start Manifesting….

This one features Gabrielle with Marie Forleo, who I have been following for ‘years’…is just amazing

She shares some great quotes form A Course Of Miracles

 

‘This or something more’

‘Miracles Occur Naturally and when they don’t occur,

something has gone wrong’ – A course in Miracles

Get Very clear on what you Desire, write it down in detail, see it in your head, visualise it)

Get Clear and Get Rid of All Your Negative Beliefs/Limiting beliefs

(Say that you are Whatever you want to be, I am a Motivational Speaker, A Successful blogger….)

 

Know the Universe Has your Back
Trust the Universe will give you Exactly what You Need to Heal those limiting beliefs). The Outside World will reflect your Inner Condition, so if you are worrying about things, you will bring more of those things to you…

 

.. ‘Having a Manifestation mishap’

Patience…

‘Those who are Certain of the Outcome,

can wait and and wait without Anxiety’ – A Course in Miracles

Lets Listen to Gabrielle Bernstein again…..

The #1 Key To Manifesting

 

Be Clear but Be Open to What The Universe considers Best…

I hope this short but ‘packed full of information’ blog has helped you…

have you like me, been through a terrifying time and come out of it Stronger and Wiser..

and manifested amazing things?

Please leave me your comments below …

We Can ALL Overcome the Fear and Start Manifesting, its just a question of working on our ‘inner demons’, just watch the videos, put them into action… and Achieve All you Desire…

~Helen~

 

I am Passionate about helping People Like YOU

Love and Accept yourself

Attract the Abundance and Freedom You Desire and Deserve –

Come Join my newsletter , grab your FREE affirmations  and  ask me about my coaching

 

Interviews With

An Interview With Pam Grout | E Squared | Thank and Grow Rich

This is dedicated to an amazing woman, who is going through such excruciating pain right now and yet still manages to send messages, share the love, the grief, her feelings with her thousands of fans… We Love you Pam and we are so very sorry.  As we have all said, there are no words…

A few days days ago, I was looking on Pam’s page, as I do from time to time.. and I saw some posts that greatly concerned me…  I messaged various people who I could see had either posted this posts, or knew Pam.  I received some further news.  Long story short..

Pam lost her daughter, her beloved best friend, her travelling companion, the one that is so close to your heart…  she lost her daughter Taz. As if that wasn’t enough, she had just lost her mother.

My heart goes out to Pam and her family…

I was further blown away, when I received a blog from Pam, with the confirmation that I was waiting for, that her beautiful gorgeous, best friend and daughter, had passed away

Some years ago, I was set the task by a coach at the time, to interview some amazing people…  One of my passions, IS the Law of Attraction and how amazing it is.

One of the first people I asked was Pam, and of course Pam being Pam she agreed.  She is, I have to say, one of the nicest, most humblest, most amazing people I know.  She also had a cold, and yet she still turned up.  Anyway heres is the amazing interview Pam gave me, Enjoy

Wasn’t that just incredible.

For someone as lovely as Pam, to lose her daughter, way too young ‘Only the good die young’.. I can verify this, my sister also died, way too soon, 12 years ago. Amazing woman she was too.

So here is Pams blog.. as well as a beautiful picture of them both.  My heart goes out to you Pam.  You will get through this, I know you will. You are amazing as was Taz.

Please leave me your comments, your love.. and do share…and do share your love, for Pam and appreciate your loved ones, you just never know.

I dedicate this to Pam and her beautiful daughter Taz..

Pam has since written yet another beautiful blog about her daughter, Taz, please pop over and read

Fierce love, will travel

Self Love

You Are Loved | Most Sincerely

Yes, you Are, Loved, Most Sincerely.  Even if you don’t love yourself, Yet.  When you can love yourself, will you truly feel the love of others around you.

Its been a kind of tough week.

Two people, I didn’t know, but knew Of, passed away.

One from a long fought battle,  with cancer, and the other from another long fought battle, with depression.

Both way too young to die.

I saw amazing tributes to both of them.  They were both courageous, funny, talented men.

One knew it, he shared value and loved life,  and one like many of us didn’t realise his greatness.

Then I see a friend comment that ‘people don’t give a damn’.. something I have to disagree with.

I know where they’re coming from. It would seem that way sometimes. However I know it not to be the case.

I’ve been through losses, divorce, bereavement and I’ve had people cross the road, rather than say ‘Im so sorry’… i’ve also had people go and look out the window, rather than say ‘Im so sorry’.

I’ve had people send me texts, rather than actually knock on the door and give me that hug.

I’ve also been through depression, when I was young and then older too. Mine is/was ‘reactive’,( ie I react to things. A relationship break up, my marriage break up and then my fur baby dying)

I’ve been bullied and curled up on my bed, with anxiety, and a friend drop by at 7.30 with chocolates and a movie.

I don’t share all this, for your pity, I share it to show you, Im not talking hot air.

I remember meeting an acquaintance many years ago. A mutual acquaintance was dying. I asked them

‘have you been to see them’?
‘No’ they responded – however they would go to the funeral. WTF

This wasn’t because they didn’t give a damn. They just didn’t know how to handle going to see someone who was about to die.

One of the men I talked about earlier on,  shared value regularly. He even did this in the last month before he died. He looked dreadful and it was so hard to watch. However he did it, because he cared more about the value he was sharing than what he looked like.

He wanted to help people right until the end.I know people care, they just don’t know how to show it sometimes.

I lost my fur  baby, about four years ago now. I was absolutely devastated. Someone said to me ‘what do you miss most’ I said after a little thought ‘unconditional love’… then give that to yourself, they said.

Thats what we are ALL missing. That unconditional love for ourselves.

When you love yourself, you are much more able to reach out to others, give compliments, give hugs. Not take things personally.

So know that people do care. They just don’t know how to show it sometimes. People are unable to get over themselves, see that its not about ‘them’ its about the person who is suffering.

How about you start caring for yourself.

Work On You.
I’ve been working on me for years. I grew up, very timid, low self esteem. Wouldn’t say boo to a ghost. In fact, I found it hilarious later in life. People would say ‘Helen, you’re so aloof’

I wasn’t ‘Aloof’ at all, I was painfully shy and would at all costs, avoid eye contact.

However, since starting to work on me, everything has changed.

Someone said recently to me,

‘I Love your Lives, its as if your my mother telling me what I wish she’d said to me’

and thats just it. We have to give our Inner child the love, the encouragement, the support, that perhaps we were not given when we were young. Our parents, were doing the best they could with what they had…

My lives are on my Facebook page, Ill start doing them at a certain time so you can catch me !!

 

this was me about 12 maybe older, trying Sooo hard 🙂

I know its not easy, you have to give yourself time out. Half an hour to read a book, or down at the beach, or take yourself on a date.

Be Good to You. Talk Kindly  to yourself, Tell Yourself Amazing you are.

I found this some time ago, I’ll share again here.

I am Enough
I am Worthy
I am Valuable
I am Beautiful
I am Powerful

Turn off the news, you can’t change anything thats happened. Decide to do something yourself to make a difference.

Go hug that person, send a card, whatever feels right for you !!

In fact, go look up the Good News Network. 

I refuse to watch the news, I’ll give to charity and Ill buy a homeless man a drink and some food. I won’t gossip and Ill give praise and constructive feedback when needed.

I focus on the good. When I do get down, and yes, we all do. I focus on what I have to be grateful for.

A Nice warm bed.
A Hot shower
Money in my pocket.
I know its not as easy as that.

When I lost my fur baby, I started to go down a really bad dark hole. She had been there for me through everything. Without her, everything came up to the surface, and it was like a torrent that I couldn’t handle.

As a last resort, I went to the doctor and said ‘Give me tablets’. I took those tablets for One day, they made me feel so bad. Even thought friends and the doctor said ‘You’ll feel worse before you feel better, I was not willing to feel even worse’ .. Each to their own, if they work for you, then thats fine, they are just not my ‘bag’.

I decided I would do it myself. So I took myself out in nature, focussing on gratitude, I journaled. I did everything I didn’t want to do. I MADE myself go out and see friends.

I have been through some of the SH***** times, believe me. However, I have gotten myself out to them and Im stronger and wiser for it.

I work on Me Continually.  I take myself to the beach, I write, I work on gratitude. I give love to others.

Remember You’ve got this and remember, a wonderful quote from Winnie the Pooh.

Oh and before I go, let me share with you, something wonderful someone did for me. Tessa, had just lost her husband, however she reached out to me when I’d lost my fur baby and shared something wonderful with me

Send 7 cards over 7 days to 7 people telling them how much they mean to you.
It worked, I felt so good at the end of it.

So Remember You Are Loved, With Sincerity.

Helen
If you know anyone who is going through a tough time, this website, I have been told by someone who really struggled, the best they’ve seen.

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